Weigh In record (no journal entry) for 20 February 2023
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46.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2685 kcal
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Fat: 98.77g | Prot: 99.85g | Carbs: 352.80g.
Breakfast: Cebolla Frita, Arroz Blanco, Pan Dulce, La Costeña Salsa Roja Taquera, Clemente Jacques Catsup, Kellogg's Choco Krispis, Vaca Blanca Yogurt Durazno, Café con Azúcar Aligerado, Pre-Endulzado, Naranjas, Huevo Revuelto. Lunch: Turin Chocolate con Leche, Garbanzos Cocidos, Pronto Flan con Caramelo, Arroz Blanco, Albóndigas con Salsa (Mezcla), Piña, Chile Serrano, Corazón de Pollo, La Moderna Sopa de Letras, Lala Crema Fresca. Dinner: Frijoles Cocidos, El Molino Blanco de Mateo Pan Blanco, D'Gari Gelatina de Agua, Manzana, Fiorelo Queso Crema, El Molino Blanco de Mateo Pan Blanco, Turin Chocolate con Leche . Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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