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View Diet Calendar, 20 February 2023:
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1064 kcal
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Fat: 25.41g | Prot: 115.50g | Carbs: 91.32g.
Breakfast: Hacendado Presunto Serrano Reserva Fatias Extrafinas, Mercadona Queijo Fundido para Barrar Light , Hacendado Pão Sandwich Cereais 100% Integral, Café. Second Breakfast: Limão, Prozis Zero Maple Syrup, Prozis Zero Instant Pancake Vanilla Flavor. Lunch: Café, Tangerinas, Mercadona Polpa de Tomate, Bulk Diet Noodles (Bulk), Pingo Doce Peitos de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Afternoon Tea: Prozis Zero Maple Syrup, Prozis Zero Instant Pancake Vanilla Flavor, Hacendado Pudim Caramelo. Dinner: Tangerinas, Carne de Porco do Lombo, Mercadona Polpa de Tomate, Bulk Diet Pasta. more...
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2557 kcal
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Exercise:
Treino força - 1 hour, Resting - 15 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
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ZofyPereira's Weight History
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