Weigh In record (no journal entry) for 20 February 2023
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80.6 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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708 kcal
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Fat: 18.03g | Prot: 50.35g | Carbs: 85.14g.
Breakfast: Ovo, Pão Francês. Lunch: Suco de Laranja Natural, Alhos-Poró, Batata Inglesa Assada, Nestlé Iogurte Natural Integral, Maçã Verde, Cebola Roxa, Cenouras, Peito de Frango. more...
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Losing 0.6 kg a Week
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feenanda dias's Weight History
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