Weigh In record (no journal entry) for 20 February 2023
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83 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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694 kcal
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Fat: 16.07g | Prot: 54.29g | Carbs: 81.84g.
Breakfast: Sayur Asem. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Uleg Sambal Bawang , Sosis Ayam, Nasi Putih (Butir-Sedang, Dimasak), Sayur Asem. more...
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Gaining 0.3 kg a Week
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rafellina's Weight History
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