Weigh In record (no journal entry) for 20 February 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1879 kcal
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Fat: 85.25g | Prot: 90.60g | Carbs: 122.28g.
Breakfast: 核桃, 牛排, 桂冠 蕃茄肉醬義大利麵, 大苑子 天天五蔬果汁, 半天水 椰子汁. Dinner: 義美 義美生機 冷凍乾燥草莓, 可果美 綜合蔬果汁, 植物的優 蜂蜜草莓優格, 桂冠 蕃茄肉醬義大利麵, 核桃, 核桃. more...
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Gaining 0.2 kg a Week
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aoitsukasa's Weight History
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