Weigh In record (no journal entry) for 20 February 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1500 kcal
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Fat: 58.08g | Prot: 123.67g | Carbs: 123.67g.
Breakfast: Fresas, Aguacate, Bimbo Pan Cero Cero, Huevo. Lunch: Aceite de Oliva Extra Virgen, Arroz Blanco, Aguacate, Zanahoria, Calabacín, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Plátano, Kirkland Signature Mezcla de Tres Moras Congeladas, Kirkland Signature Crema de Cacahuate, Lala Leche 70% Más Proteína , Gods Isolate. Snacks/Other: Sanissimo Salmas (Paquete), Pechuga de Pollo Hervida, Verdura Hervida, Aguacate. more...
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Gaining 0.8 kg a Week
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CarmenAguirre01's Weight History
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