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entah timbangan ku yg eror ato memang aq nya yg gak kontrol makan 😅🤣 dinikmatin aja lah...
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1535 kcal
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Fat: 46.49g | Prot: 37.06g | Carbs: 246.18g.
Breakfast: Wajik, Risol Mayo. Lunch: Seblak, Es Teh, Pastel. Dinner: Nasi Putih, Cap Cay Kuah, Tahu Bacem, Tempe Bacem. more...
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Gaining 2.1 kg a Week
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dhee_otw70yuk's Weight History
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