Weigh In record (no journal entry) for 21 February 2023
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91.7 kg
Lost so far: 5.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1333 kcal
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Fat: 67.80g | Prot: 95.26g | Carbs: 77.99g.
Breakfast: Вареное Яйцо, Жареная Свиная Отбивная. Dinner: Яшкино Пряники Классические . Snacks/Other: Жареная Свиная Отбивная. more...
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Losing 2.8 kg a Week
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ivasovaalena7's Weight History
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