Weigh In record (no journal entry) for 21 February 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1419 kcal
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Fat: 38.28g | Prot: 119.64g | Carbs: 145.71g.
Breakfast: Lactoprot Протеин Lactomin 80, Летний День Молоко 3,2%, Mad Mass Gainer, Молоко 3,2%. Lunch: Куриное Филе Вареное, Рис Вареный. more...
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Gaining 2.1 kg a Week
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МихаилФэт's Weight History
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