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Holaa! Hoy empiezo haciendo ejercicio durante 1-2 meses para llegar a mi meta (49kg) haré todos los días ejercicio 1-2hr y comere lo qie pueda
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56.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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289 kcal
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Fat: 10.74g | Prot: 13.36g | Carbs: 34.70g.
Breakfast: Manzana Verde. Lunch: Patatas Cocidas, Chuleta de Cerdo Frita. Snacks/Other: Chamonix Helado Trisabor. more...
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steady weight
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liss_ftness's Weight History
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