Weigh In record (no journal entry) for 21 February 2023
|
73.3 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
1288 kcal
|
Fat: 52.07g | Prot: 64.11g | Carbs: 135.87g.
Breakfast: Ясенсвіт Яйця, Хуторок Мука Пшеничная, Attuale Манка, Яготинский Творог 5%. Lunch: Лукас Печенье Ушки, Tarta Орешки со Сгущенкой, Сырники, Сильпо Пицца с Ветчиной и Грибами, Конвертик з сиром. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali_ka)'s Weight History
|