mipeorenemigo's Journal, 10 May 15

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Weigh In record (no journal entry) for 10 May 2015

46.5 kg Lost so far: 20.5 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 10 May 2015:

1612 kcal

Fat: 60.56g | Prot: 57.70g | Carbs: 209.20g. Breakfast: Queque, Cena Pan de Molde Blanco Grande, Bonella Margarina Light. Lunch: Lasaña de Carne y Espinacas. Dinner: Dorina Margarina Aireada, Santa Isabel Pan Hallulla. Snacks/Other: Costa Cereal Bar Frutos Rojos + Yoghurt. more...

1737 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Sitting - 12 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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