Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carolseberino
Journal
23 Oct 19
carolseberino's Journal, 23 Oct 19
carolseberino's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 October 2019
90 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2019:
594 kcal
Fat: 40.31g | Prot: 39.58g | Carbs: 16.24g.
Lunch:
Egg.
Dinner:
Egg.
Snacks/Other:
Potato Chips.
more...
2570 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carolseberino's Weight History
View Complete History