Weigh In record (no journal entry) for 21 February 2023
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64.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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429 kcal
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Fat: 29.38g | Prot: 30.54g | Carbs: 8.89g.
Breakfast: Bigelow Tea Green Tea with Peach. Dinner: Cilantro burger. more...
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Gaining 0.3 kg a Week
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