Weigh In record (no journal entry) for 20 February 2023
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102.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1047 kcal
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Fat: 38.12g | Prot: 47.51g | Carbs: 128.09g.
Breakfast: Favorina Biscotti alle Mandorle , MD Vivo Meglio Soya Vaniglia Drink. Dinner: Mela, Pere, Conad Biete Erbette , Salmone Norvegese Affumicato, Couscous (Cotto), Rinaldi Olio Extra Vergine di Oliva. Snacks/Other: Mela, Bresaola, MD Vivo Meglio Soya Vaniglia Drink, Esselunga Mandorle Sgusciate. more...
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Gaining 0.0 kg a Week
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demi6925's Weight History
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