Weigh In record (no journal entry) for 21 February 2023
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77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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713 kcal
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Fat: 27.52g | Prot: 37.55g | Carbs: 77.21g.
Breakfast: Yumurta, Dost Form Süzme Peynir, Yeşil Zeytin, Ekmecik Tam Buğday Ekmeği. Dinner: Mercimek Çorbası, Dost Yarım Yağlı Yoğurt, Pırasa Yemeği. more...
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Gaining 0.3 kg a Week
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gizemozdogan's Weight History
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