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treadmill 1jam 646kal BB 62,5kg TB 150cm target 50kg... diet santai, defkal & intermitten fasting😍
View Diet Calendar, 22 February 2023:
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1408 kcal
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Fat: 49.24g | Prot: 73.53g | Carbs: 179.67g.
Breakfast: Pepes Tahu, Sayur Bening Bayam, Nasi Putih, Buah Naga, Pepaya. Lunch: Uleg Sambal Pedas, Gula Merah, Indofood Kecap Manis, Royco Saus Tiram, Tempe. Dinner: Pepes Tahu, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Arnott's Good Time Rainbow, Maxicorn Roasted Corn Flavour, Pepes Tahu. more...
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1917 kcal
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Exercise:
Treadmill - 53 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 57 minutes. more...
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MimiGoesTo50kg's Weight History
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