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stlh 3minggu 😊 udh bberapa hari BB lg stuck but it's okay krna lingkar2 badan tetap menyusut & ada perbedaan dr foto jg 😁 jd emng jgn terpaku sama angka timbangan 😁 terimakasih badan sudah berjuang & perjalanan masi panjang, semangat 💪🥰
View Diet Calendar, 22 February 2023:
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1555 kcal
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Fat: 68.02g | Prot: 99.13g | Carbs: 142.82g.
Breakfast: Bumbu Kacang, Sate Ayam. Lunch: Telur Dadar Kai, Nasi Putih, Tumis Buncis Sapi. Dinner: Tumis Buncis Sapi, Nasi Putih, Telur Dadar Kai. Snacks/Other: Silver Queen Chunky Bar Cashew, Jetz French Fries Paprika Flavour, Jeruk. more...
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 Comments
21 Feb 23 by member: mayasari
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21 Feb 23 by member: wlutfi
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21 Feb 23 by member: gematrianaa
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hallo smua... terimakasih supportnya 🥰🥰🥰
aq defcal klo olahraga nya cuma lwt youtube... aq suka pake channelnya emi wong (sesuai jadwal dia dr website emi), dance workout aq suka pake channel nya Pamela reif & tanju dance... oiya aq klo lg bosen jg suka SKJ yg versi Ayo Bersatu wkwkwk SKJ jaman q SD dulu 😁
21 Feb 23 by member: irin.kwee
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irin.kwee's Weight History
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