Weigh In record (no journal entry) for 22 February 2023
|
116.6 kg
Lost so far: 8.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1803 kcal
|
Fat: 60.94g | Prot: 71.76g | Carbs: 235.55g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Café, Envia Yaourt aux Fruits 0%. Lunch: Freshona Pois Chiches, Freshona Haricots Blancs, U Biscottes aux 6 Céréales , Leader Price Saint Paulin, Envia Yaourt aux Fruits 0%, Poires. Dinner: Milbona Fromage à Tartiner Échalote et Ciboulette , Saint Alby Chorizo, U Biscottes aux 6 Céréales, Pomme, Milbona Plume de Lait, Salade Verte, Traditions d'Asie Nems au Poulet. Snacks/Other: Magnum Almond. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|