Weigh In record (no journal entry) for 22 February 2023
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1201 kcal
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Fat: 26.71g | Prot: 57.13g | Carbs: 178.77g.
Breakfast: Banane, Mymuesli Bircher Muesli. Dinner: Danone Dany Sahne Schoko, Wasa Roggen Dünn, Gurke (Geschält), Milfina Cottage Cheese Fettreduziert. Snacks/Other: Haribo Maoam. more...
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Losing 1.8 kg a Week
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fischeneder's Weight History
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