Weigh In record (no journal entry) for 22 February 2023
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90 kg
Lost so far: 10.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2511 kcal
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Fat: 64.80g | Prot: 23.80g | Carbs: 128.27g.
Breakfast: Gouda Ost, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Marabou Mjölkchoklad , Random500. Dinner: Random. Snacks/Other: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Marabou Mjölkchoklad . more...
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Losing 0.3 kg a Week
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grodaist's Weight History
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