Weigh In record (no journal entry) for 22 February 2023
|
78.6 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
768 kcal
|
Fat: 20.66g | Prot: 62.51g | Carbs: 84.34g.
Breakfast: Gut & Günstig Skyr Natur, Ananas, Heidelbeeren, Crownfield Kernige Haferflocken. Lunch: Quäse Protein, Olivenöl, Balsamico, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Gurke (mit Schale). Snacks/Other: Oatly Hafer Barista Edition. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinasname's Weight History
|