Weigh In record (no journal entry) for 22 February 2023
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95 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1625 kcal
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Fat: 72.57g | Prot: 104.84g | Carbs: 150.02g.
Breakfast: Banana, ENA Creatina Micronizada , Hardcore Whey Protein, Gatorade Frutas Tropicales. Lunch: Savora Mostaza Original , Tomates, Paty Hamburguesa Light. Dinner: Dánica Mayonesa, Paladini Salchichas de Viena, Huevo, Tomates. Snacks/Other: Arcor Menthoplus Zero, La Paulina Queso Danbo, Lario Jamon Cocido. more...
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Losing 0.7 kg a Week
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lautaroordonez's Weight History
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