Weigh In record (no journal entry) for 21 February 2023
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87.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1034 kcal
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Fat: 32.37g | Prot: 83.31g | Carbs: 96.78g.
Lunch: Zorbas Feta Light, Salmone Norvegese Affumicato, Uovo, Daily Bread Pane di Segale. Dinner: Mareblu Tonno Leggero, Conad Riso Basmati. more...
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Losing 9.1 kg a Week
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lara7723's Weight History
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