Weigh In record (no journal entry) for 19 February 2023
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89 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1572 kcal
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Fat: 37.64g | Prot: 70.07g | Carbs: 176.82g.
Lunch: Pizza Margherita, Porri, Cipolle, Chianti, Salame Secco o Duro, Gorgonzola, Polenta Valsugana Polenta, Esselunga Fagioli Borlotti, Coop Hamburger di Bovino Adulto, Peperone Rosso Dolce, Peperoni Rossi Dolci. more...
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Gaining 1.4 kg a Week
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lara7723's Weight History
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