Weigh In record (no journal entry) for 22 February 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1548 kcal
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Fat: 42.90g | Prot: 111.24g | Carbs: 155.04g.
Breakfast: Prozis Oatmeal Nutchoc, Fage Yogurt Greco Total 0%. Lunch: Delizie del Sole Riso Basmati, Avocado, Radicchio Rosso, Conad Tonno al Naturale. Dinner: Noci Secche, Vino Rosso da Tavola, Amo essere Biologico Gallette ai 5 Cereali, Avocado, Radicchio Rosso, Zucca, San Daniele Prosciutto Crudo. Snacks/Other: Fage Yogurt Greco Total 0%, Mele Rosse Delicious, Conad Noci Sgusciate. more...
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Losing 0.0 kg a Week
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