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okay officially starting my Atkins today bought the book and some low-carb cookbooks and already made my first dish chicken with olives, tomatoes, and capers.
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1146 kcal
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Fat: 66.54g | Prot: 123.53g | Carbs: 22.60g.
Breakfast: Milk, caper, egg. Lunch: Chicken Salad with Citrus dressing. Dinner: Chicken thigh alla puttanesca. more...
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