Weigh In record (no journal entry) for 22 February 2023
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72 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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3342 kcal
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Exercise:
Boxing - 1 hour and 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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kurt.199's Weight History
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