Weigh In record (no journal entry) for 22 February 2023
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135.6 kg
Lost so far: 3.2 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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905 kcal
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Fat: 33.38g | Prot: 46.15g | Carbs: 117.15g.
Breakfast: Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Wheat Chex Cereal. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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Losing 0.6 kg a Week
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benglasser's Weight History
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