Weigh In record (no journal entry) for 22 February 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1494 kcal
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Fat: 93.04g | Prot: 112.63g | Carbs: 42.19g.
Breakfast: Haşlanmış Yumurta, Tulum Peyniri. Dinner: Beyaz Ekmek, Söğüş, Izgara Köfte. Snacks/Other: Tadım Bol Tuzlu Ay Çekirdeği, Çerezya Kavrulmuş Kabak Çekirdeği. more...
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Gaining 0.1 kg a Week
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Reformpilates's Weight History
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