Weigh In record (no journal entry) for 06 April 2021
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 34.34g | Prot: 78.72g | Carbs: 159.47g.
Breakfast: Coop Uovo, Latteria Latte senza Lattosio Scremato , Café Moka, Esselunga Fragole, Certossa Pan Bauletto Integrale , Conad Pomodorini, Bayernland Alpigiana Formaggio Fresco, Coop Uovo. Lunch: Consilia Ragù Bolognese, Mi Voglio Bene Riso e Legumi. Dinner: Leche, Avena, Baguette, Coop Uovo. Snacks/Other: Desira Yogurt Skyr 0%. more...
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3212 kcal
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Exercise:
Sleeping - 8 hours, Back biceps shoulders - 1 hour, Resting - 15 hours. more...
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