Weigh In record (no journal entry) for 22 February 2023
|
58.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
412 kcal
|
Fat: 23.82g | Prot: 27.54g | Carbs: 25.10g.
Breakfast: Голубика, Простоквашино Сметана 15%, Сырники на Рисовой Муке. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|