Weigh In record (no journal entry) for 23 February 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1208 kcal
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Fat: 47.81g | Prot: 81.35g | Carbs: 116.47g.
Breakfast: Kerupuk Putih, Nasi Putih, Cumi-cumi, Pepaya, Telur Rebus. Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Buncis, Wortel Dimasak, Dada Ayam, Telur, Udang, Nasi Putih. Dinner: Pepaya, Telur Rebus. more...
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Gaining 0.0 kg a Week
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juhairiyah290's Weight History
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