Weigh In record (no journal entry) for 23 February 2023
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67.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1469 kcal
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Fat: 38.92g | Prot: 57.44g | Carbs: 224.41g.
Breakfast: Бабушкина Крынка Масло Сливочное 84%, Гречка Отварная, Пятерочка Хурма. Lunch: Лапша домашняя. Dinner: Пхали Хинкали Хинкали с Грибами, Пхали Хинкали Хинкали с Сыром Сулугуни, Хачапури и Вино Хинкали с Говядиной и Свининой. more...
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Gaining 0.4 kg a Week
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jenia1986's Weight History
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