Weigh In record (no journal entry) for 22 February 2023
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76.2 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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320 kcal
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Fat: 5.74g | Prot: 21.10g | Carbs: 46.11g.
Breakfast: Варенье, Творог 5%, Лаваш Армянский, Чай, Вода из под Крана. more...
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Gaining 3.5 kg a Week
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dina782004's Weight History
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