Weigh In record (no journal entry) for 23 February 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2171 kcal
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Fat: 67.85g | Prot: 213.45g | Carbs: 172.41g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Curtiriso Riso Basmati, McEnnedy BBQ Sauce Classic, Nostromo Tonno all'olio d'oliva. Dinner: Esselunga Petto di Pollo, Vino Rosso Andrea 16 Gradi - Carboidrati, Freshona Contorno Grigliato, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Stracciatella, Lidl Barretta Proteica Arachidi. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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