Weigh In record (no journal entry) for 22 February 2023
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89.7 kg
Lost so far: 2.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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902 kcal
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Fat: 66.44g | Prot: 52.56g | Carbs: 24.43g.
Lunch: Costco 可頌. Dinner: 星巴克 (Starbucks) 可麗露, 八方雲集 無糖豆漿, 雞肉或火雞沙律. more...
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Gaining 2.8 kg a Week
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davidyang!'s Weight History
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