Weigh In record (no journal entry) for 23 February 2023
|
73.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
747 kcal
|
Fat: 22.34g | Prot: 37.43g | Carbs: 96.46g.
Breakfast: Сильпо Лимонное Пирожное, Кулиничи Кофе с Молоком . Lunch: Тунец в Воде (Консервы), Рис Вареный. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashaaa2512's Weight History
|