Weigh In record (no journal entry) for 23 February 2023
|
46.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
215 kcal
|
Fat: 8.30g | Prot: 27.70g | Carbs: 7.53g.
Breakfast: Минская Марка Творог 5%, Савушкин Продукт Йогурт Греческий Teos 2%. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕкатеринаМамедова89's Weight History
|