Weigh In record (no journal entry) for 23 February 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1826 kcal
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Fat: 55.92g | Prot: 162.92g | Carbs: 154.49g.
Breakfast: Alfano Noci Brasiliane Sgusciate, Herbalife Aloe Mango, Herbalife Infuso a Base di Erbe, Herbalife Formula 1 Cioccolato Delight, Herbalife Protein Bake Mix. Lunch: Scotti Oggi Riso 5 Cereali con Quinoa, Herbalife Protein Bake Mix. Dinner: Herbalife Rebuild Strength H24. Snacks/Other: Herbalife Formula 1 Vaniglia , Herbalife Protein Bake Mix, Herbalife Protein Bake Mix, L'arte Delle Specialità Bresaola della Valtellina . more...
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Losing 2.5 kg a Week
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