anthonyye's Journal, 23 Feb 23


View Diet Calendar, 23 February 2023:
2034 kcal Fat: 106.47g | Prot: 124.46g | Carbs: 146.31g.   Breakfast: 鹅蛋, 牛排(只吃瘦肉), 拌面. Lunch: 德克士 手枪腿, 红薯/地瓜, 煮玉米. Dinner: 炒莴笋, 猪背小排, 米饭. Snacks/Other: 混合坚果, 西麦 燕麦片. more...
2779 kcal Exercise: Apple Health - 24 hours. more...

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anthonyye's Weight History


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