Weigh In record (no journal entry) for 17 February 2023
|
71.8 kg
Lost so far: 1.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
454 kcal
|
Fat: 25.06g | Prot: 25.77g | Carbs: 30.02g.
Breakfast: Кофе с Молоком, Зеленый Горошек (Консервированный, без Жидкости), Яичница с Помидорами. Snacks/Other: Рахат Конфеты Вечер, Кофе с Молоком, Бутерброд с Ветчиной и Сыром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexElef's Weight History
|