Weigh In record (no journal entry) for 22 February 2023
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53.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1066 kcal
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Fat: 61.17g | Prot: 76.48g | Carbs: 49.90g.
Lunch: Hacendado Fresa o Freson, Pisto, Hacendado Leche de Almendras Zero, Rústico Entrecot de ternera , Wetaca Coliflor al Vapor con Sofrito de Jamón Serano y Pimentón, Ensalada de Atún. more...
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Losing 3.2 kg a Week
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mcribera's Weight History
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