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View Diet Calendar, 23 February 2023:
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1370 kcal
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Fat: 41.95g | Prot: 69.13g | Carbs: 171.99g.
Breakfast: Unsweetened Soya Milk, Weetabix, Tea with Semi-Skimmed Milk. Lunch: Dairyfine Pots of Choc, Salad Roll, Tetley Tea with Semi-Skimmed Milk. Dinner: Kingsmill 50/50 Bread, Tesco Finest Wiltshire Cured Ham, Tesco Beetroot, Iceland Cauliflower Cheese. Snacks/Other: Co-Op Dry Roasted Peanuts, Bananas, Tetley Tea with Semi-Skimmed Milk. more...
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4083 kcal
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Exercise:
Desk Work - 4 hours, Watching TV/Computer - 3 hours, Cooking - 2 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 2 hours, Apple Health - 1 hour, Showering - 1 hour, Driving - 1 hour. more...
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Lilac1965's Weight History
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