Weigh In record (no journal entry) for 24 February 2023
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60.7 kg
Lost so far: 23.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1226 kcal
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Fat: 47.10g | Prot: 13.85g | Carbs: 182.98g.
Breakfast: Roshen Молочный Шоколад, Non Stop Энергетик , Сок Мультифрукт. Lunch: Fitto Light Батончик с Черникой . more...
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Losing 4.0 kg a Week
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LeraBulka's Weight History
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