Weigh In record (no journal entry) for 24 February 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1707 kcal
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Fat: 82.28g | Prot: 46.94g | Carbs: 203.00g.
Breakfast: Сливочное Масло, Бублики с Корицей и Изюмом, Шоколадный Круассан. Lunch: Картошка Вареная, Грибной Соус, Кукуруза Вареная, Говяжьи Ребрышки. Snacks/Other: Активиа Йогурт с Отрубями и Злаками, Гранола, Small Торт Королевский. more...
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259 kcal
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Exercise:
Bike Machine (Cycling) - 8 minutes, Treadmill - 14 minutes, Apple Health - 23 hours and 38 minutes. more...
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Losing 4.2 kg a Week
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tigi94.94's Weight History
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