kurrsa's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

45.7 kg Lost so far: 4.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

712 kcal

Fat: 34.09g | Prot: 39.58g | Carbs: 64.50g. Breakfast: Витьба Вафельный Батончик, Russian Herring Under a Fur Coat. Lunch: Бутерброд с Яйцом и Сыром, Тарталетки с Икрой, Салат с Курицей и Ананасами. Dinner: Салат с Курицей и Ананасами, Бутерброд с Яйцом и Сыром. Snacks/Other: Банан. more...

1348 kcal

Exercise: Skiing (cross country) - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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kurrsa's Journal, 24 Feb 23

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kurrsa's Weight History