Weigh In record (no journal entry) for 11 May 2015
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95 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 21.03g | Prot: 51.89g | Carbs: 213.43g.
Breakfast: Batavo Iogurte de Morango, Nestlé Passatempo Leite. Lunch: Macarrão. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco. Snacks/Other: Dori Amendoim tipo Japonês, Ameixas, Peras, Banana Nanica. more...
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3297 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Hiking - 12 minutes, Race - 18 minutes, Exercise Machine - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Stephanie Camila's Weight History
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