Weigh In record (no journal entry) for 24 February 2023
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130.7 kg
Lost so far: 7.2 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1331 kcal
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Fat: 74.81g | Prot: 60.90g | Carbs: 99.73g.
Lunch: Avocados , Egg (Whole) , Woolworths Sliced Cheddar, Woolworths High Fiber Whole-Wheat Brown Bread . Dinner: Woolworths Low Fat Chocolate Frozen Yoghurt , Woolworths Mini Garlic Butter Baguettes, Woolworths BBQ Chicken Kebabs, Woolworths Extra Virgin Olive Oil, Woolworths Free Range Lamb Sizzlers, Carrots . Snacks/Other: Woolworths Fresh Full Cream Milk, Coffee. more...
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Losing 0.3 kg a Week
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Januschka McLaren's Weight History
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