Weigh In record (no journal entry) for 24 February 2023
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123.4 kg
Lost so far: 6.7 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1413 kcal
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Fat: 29.54g | Prot: 95.72g | Carbs: 210.02g.
Breakfast: Морковь, Морковь, Білоцерківський Творог 5%, Красное Яблоко, Капуста, Салат с Крабовыми Палочками, Куриное Филе, Гречка. more...
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Losing 1.8 kg a Week
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LiNewLife's Weight History
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